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Group Fitness – Intervals & Core with Susan

Event Details

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Wednesday - 03/15/2017

5:30 pm - 6:30 pm

Center for Weight Loss Success
645 J. Clyde Morris Blvd.
Newport News, VA 23601

One hour of Intervals/Core with Susan

Intervals/Core keeps it mixed-up and in this class, Susan combines a variety of exercises to strengthen your body – both the cardiovascular system as well as the musco-sleletal system!  A segment of each class will focus on strengthening your core. By changing up your fitness routine, you can break out of a plateau and achieve your fitness goals!

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