Center for Weight Loss Success

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757-873-1880

success@cfwls.com

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Fitness Center & Classes

Fitness that begins at your level in a full service fitness center with a private & motivating atmosphere

Weight Loss Fitness at the Center for Weight Loss Success offers a brand new facility with state-of-the-art equipment to help you get in the best shape possible. You will find a variety of group exercise classes, circuit training and personal training offered at convenient times.

Group Fitness Classes

Group Fitness Classes

Our Group Exercise classes are approximately one hour in length and are conducted in a circuit training format so that you can experience a variety of exercises and work at your own level of capability. The instructor teaches you proper exercise technique to maximize your benefits of each exercise while minimizing your risk of injury. Exercises are modified to make them appropriate for your level, from beginner to advanced.

Classes are held Monday – Thursday at 5:30 p.m. with Spring leading you in Cardo Sculpt Circuit Training on Mondays! Liz has modified our Tuesday night class into a Pilates Fusion which offers a full-body workout with minimal impact. Join us on Wednesdays, Kelsie will be instructing the Intervals class. Yoga meets on Thursdays with Linda  and Bootcamp gets your weekend moving with Spring at 8:30 a.m. on Saturdays.

The personal training services at Dr. Clark’s Center for Weight Loss Success are designed to meet your needs. Whether you are a beginner, someone easing back into exercise or a seasoned fitness client – your experienced certified trainers will put together for you a plan based on your fitness level to enhance your weight loss success. The environment is warm, friendly and non-threatening.

Purchase a Fitness Center Membership
Initial Fee: $49.00 (watch for monthly specials)
Includes a 1 hour Fitness Assessment/Equipment Orientation session with a certified Personal Trainer and unlimited access key fob

Monthly Fee: $39.00 ($29.00 with 1-year commitment – add a family member for only $19.00/mo.)
Includes all group fitness classes. Monthly fees are automatic withdrawal.

 

Purchase Group Fitness 10 Class Pass

Purchase Single Group Fitness Class

Purchase Personal Training Package

 

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