Monday - 05/21/2018
5:30 pm - 6:30 pm
Center for Weight Loss Success – Fitness Center
645 J. Clyde Morris Blvd.
Newport News, Virginia 23601
Our Monday evening classes will vary, but will always mix strength exercises with a great cardio workout. Class will begin with a warm-up to prime the body for weight lifting and end with a rejuvenating stretch session. This inclusive approach is guaranteed to help you reach your health and fitness goals. The workout will be modified to suit all fitness levels, from beginner to advanced.