Wednesday - 01/08/2014
5:30 pm - 6:30 pm
Center for Weight Loss Success
711D Brick Kiln Blvd.
Newport News, VA 23602
One hour of Intervals/Core with Susan
Intervals/Core keeps it mixed-up and in this class, Susan combines a variety of exercises to strengthen your body – both the cardiovascular system as well as the musco-sleletal system! A segment of each class will focus on strengthening your core. By changing up your fitness routine, you can break out of a plateau and achieve your fitness goals!
Would you like to take this class?