Tuesday - 09/23/2014
6:00 pm - 7:00 pm
Center for Weight Loss Success
645 J. Clyde Morris Blvd.
Newport News, VA 23601
One hour of group fitness (PiYo) with a Certified Group Instructor.
PiYo is a Pilates-Yoga fusion class and one of the newest forms of mind-body exercise on the scene. This unique class is designed to build strength and gain flexibility. This class is fun, challenging and will make you sweat! It’s about energy, power and rhythm but don’t worry, no previous experience is required.
Would you like to take this class?