Center for Weight Loss Success

Call Now!

757-873-1880

success@cfwls.com

Watch a Weight Loss Surgery Webinar Now

FREE WEIGHT LOSS GUIDE!

Food Pyramid & Habit Guide for Weight Loss Success
Keys to Successful Weight Loss and Long-Term Weight Control

captcha
.

Yoga with Frances

Event Details

Loading Map....

Date
Thursday - 05/17/2018

Time
5:30 pm - 6:30 pm

Location
Center for Weight Loss Success – Fitness Center
645 J. Clyde Morris Blvd.
Newport News, Virginia 23601


Frances teaches a feel-good and non-intimidating yoga class that offers options to challenge many levels.  Sequenced asana will be performed on a mat or sitting in a chair. Practice may include mudras, relaxation with guided meditations(s) or lengthy shavasana to help melt your stress away.  Everything you learn in class you will be able to incorporate into your daily life for overall wellness.