Thursday - 12/03/2015
5:30 pm - 6:30 pm
Center for Weight Loss Success
711D Brick Kiln Blvd.
Newport News, VA 23602
One hour of Yoga with Linda
Linda teaches a feel-good and non-intimidating yoga class that offers options to challenge many levels. Sequenced asana will be performed on a mat or sitting in a chair. Practice may include mudras, relaxation with guided meditations(s) or lengthy shavasana to help melt your stress away. Everything you learn in class you will be able to incorporate into your daily life for overall wellness.
Would you like to take this class?
Purchase Group Fitness 10 Class Pass
Purchase Single Group Fitness Class