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Protein Pumpkin Squares

0If you missed our event on Monday – make these at home & enjoy this tasty snack!

Ingredients:

1/4 cup ground flax seed or almond meal

2 Tbsp Chia seeds

1/2 Tbsp of ground cinnamon

3 eggs

2 teaspoons vanilla

1/4 cup unsweetened almond or cashew milk

1/4 cup Splenda

4 scoops vanilla protein powder* (about 1 1/3 cup)

1 teaspoon baking soda

1 teaspoon baking powder

1 can (15 oz) pumpkin puree

 

*We used Leaner Living – Vanilla Ice Cream

 

Directions:
Preheat oven to 350 degrees.
Add all the ingredients to a mixing bowl and combine well.
Grease an 8×10″ baking dish and pour the entire mixture and spread out in pan and bake for 30 minutes. Allow to cool before cutting.
Recipe makes 24 Squares.

Nutrition Per Pumpkin Square:

Calories 45

Fat 2g

Protein 3.25g

Carbohydrates 3.5g

Fiber 2g

 

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