Who doesn’t love bacon???
Ingredients
6 small to medium yellow squash
Salt & pepper
Onion powder
¾ cup shredded Cheddar cheese
4 strips bacon, cooked and crumbled
1/3 cup light sour cream
1 green onion, thinly sliced
Directions
- Preheat oven to 350 degrees and spray baking sheet with cooking spray.
- Cut ends off yellow squash, then cut each in half lengthwise. Place halves cut side up on baking sheet.
- Sprinkle squash with salt, pepper and onion powder. Top each with an even amount of cheese and crumbled bacon.
- Bake for 12-14 minutes or until cheese is bubbly and squash has a little bit of give to the touch. Serve with a dollop of sour cream and a sprinkle of green onion.
Note: You may want to scoop a small trough in the squash to create more of a boat.
Makes 6 servings
Nutrition Facts:
Calories 130
Total Fat 9g
Effective Carbohydrates 3.5g
Dietary Fiber 1.5g
Protein 8g
From The Good Carb Chef
Cat Keller has a wealth of experience in marketing, e-marketing, advertising and customer service and manages our Weight Loss Nutritional Store. She is always planning something fun and exciting. special events, discounts, giveaways – it’s never a dull moment. She is happy to help you with questions you may have regarding our products or services. Cat is a graduate of William & Mary, where she studied Government/Pre-Law and minored in Marketing.