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Earthly Pumpkin Mousse

Earthly Pumpkin Mousse - Boo!

Earthly Pumpkin Mousse – Boo!


4 sugar-free chocolate sandwich cookies

1 8 oz. package light cream cheese

1/3 cup Splenda sugar blend

1 15 oz. can pumpkin (not pie filling)

2 tsp. pumpkin pie spice

1 ½ cups non-fat whipped topping

Sugar-free gummy worms



Crush cookies to form fine crumbs and set aside.

In mixing bowl, beat the cream cheese and Splenda until smooth. Add the pumpkin and pie spice and mix well. Fold in whipped topping.  Spoon into 8 dessert dishes and sprinkle with crumbs.  Top with gummy worms

Makes 8 servings


Nutritional Information:

Calories:       135

Effective Carbs   24g

Fat                     3.5g

Protein                  5g

Printable recipe Earthly Pumpkin Mousse

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