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Lime & Honey Tilapia

Keep it light, keep it simple…fresh flavors shine through!

Lime & Honey Tilapia

Lime & Honey Tilapia


1 ½ pounds tilapia fillets

Juice of one large lime

1 Tablespoon honey

1 Tablespoon fresh chopped cilantro

1 teaspoon minced garlic

¼ teaspoon salt



  1. Preheat the oven to 375 degrees.
  2. Spray baking sheet pan with non-stick spray.
  3. Place tilapia on greased pan.
  4. Mix remaining ingredients in small bowl. Drizzle evenly over tilapia.
  5. Bake for 15 minutes or until fish begins to turn light brown and flakes easily with a fork.  Serve basted with juices and garnish with fresh lime and cilantro.


Makes 4 servings


Nutrition Facts:

Calories 160

Total Fat 1.5g

Total Carbohydrates 5g

Dietary Fiber 0g

Protein 32g


Print Recipe  Lime and Honey Tilapia

Adapted from the Good Carb Chef

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