Center for Weight Loss Success

Call Now!

757-873-1880

success@cfwls.com

Watch a Weight Loss Surgery Webinar Now

FREE WEIGHT LOSS GUIDE!

Food Pyramid & Habit Guide for Weight Loss Success
Keys to Successful Weight Loss and Long-Term Weight Control

captcha
.

Pasta with Artichokes, Zucchini and Lemon

A great weeknight option – quick & delicious!

Pick up some Proti Pasta today!

Pick up some Proti Pasta today!

Ingredients

2 medium zucchini, sliced

6 packets Proti-Pasta, dry (6 cups)

1/3 cup olive oil

2 cloves garlic, minced

2, 9 ounce packages frozen artichoke hearts, defrosted

2 teaspoons lemon zest

1/4 cup lemon juice

1/3 cup Parmigiano Reggiano cheese, freshly grated

1 tablespoon fresh tarragon, chopped

 

Directions

1. Sprinkle zucchini with salt. Drain in colander 30-60 minutes.

2. Bring a large pot of water to a boil. Cook pasta, drain and return to pot.

3. Heat olive oil in a large skillet. Add zucchini and sauté until tender.

4. Add garlic and sauté 1 additional minute.

5. Add artichoke hearts, lemon zest and lemon juice-simmer for 2 minutes.

6. Add tarragon; mix well. Sprinkle with Parmigiano cheese and serve.

 

 

Makes 6 servings

 

Nutrition Facts:

Calories 336

Total Fat 3g

Total Carbohydrates 25g

Dietary Fiber 4g

Protein 25

Print recipe Pasta with Artichokes Lemon and Zucchini

From Proti

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.