The Best Weigh In Routine
Should you weigh yourself routinely or not? You’ll see things all over the map like “You should never weigh yourself”
Should you weigh yourself routinely or not? You’ll see things all over the map like “You should never weigh yourself”
Meet Allen Fabijan – you may already know him as ‘Some Guy Named Allen’ from US106.1. What you may not
Meet Allen Fabijan – you may already know him as ‘Some Guy Named Allen’ from US106.1. What you may not
I have something in common with Blake Shelton. I have a really hot wife. I finished the Jump Start Diet
I’m in the midst of day 14 of the Jump Start Diet. I’m continuing to do well. I’ve lost 17
“It’s ironic that we focus on weight loss, when the longest phase of your journey is maintenance!” Your road
Hippocrates, the Father of Western Medicine, said “walking is man’s best medicine.” Walking as a fitness activity is becoming increasingly
I’ve been a fitness instructor for 27 years. I teach 12 classes a week, 8 different formats, to clients of
And maintaining that motivation is key to success. As the New Year approaches, most of us find ourselves looking ahead
Most of you know me as a pretty quiet guy. Although this is true, I still like to attend parties
You have questions; we have answers! Just reach out to us and we’ll help you figure out the best way forward. Our team looks forward to guiding you every step of the way.
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Copyright © 2024 Center for Weight Loss Success; Thomas W. Clark, MS, MD, FACS; Newport News, VA. All Rights Reserved.
Dani has over 35 years of experience in the medical field and has been working as Dr. Clark’s Medical Assistant for over 15 years. Her area of expertise is with the surgical patients. She works closely with Dr. Clark and is always just a phone call away to answer your questions or just lend an encouraging word!
Dani spends her spare time volunteering at an equine rescue or riding rescue horses.
Although her initial career was in Finance, Dawn’s passion for health & fitness motivated her to re-direct her energy toward helping others reach their goal toward a strong & healthy life. Counseling patients and teaching My Weight Loss Academy™ classes in lifestyle modification and nutrition keeps her smiling. “This is far more than a job, it’s an opportunity to help people learn and make positive changes in their health. Each day brings a new reward!”
Dawn is a certified personal trainer and worked in various fitness facilities before joining us in 2009. She also holds certifications in Exercise & the Older Adult, Aquatic Exercise, Chronic Diseases and Disabilities, Facilitated Stretching, Fitness Therapy and Lifestyle & Weight Management.
Cat Williamson was born and raised in Hampton Roads. She feels blessed that she lives close to the Ocean as well as the Mountains since she enjoys taking weekend trips with her Hubby. Cat has worked in a medical setting for more than 35 years and started working for Dr. Clark as his Surgical Coordinator over fifteen years ago. Due to her longevity here at CFWLS, she has “well rounded” knowledge in each program (medical or surgical) that Dr. Clark’s Center for Weight Loss Success offers. Cat, as the Office Manager ensures that daily structure is handled with a balance of professionalism and excitement for each of our Patient’s weight loss journey. She feels rewarded each time a Patient or Client peeks into her office to share yet another milestone toward their new life!
Cat Keller has a wealth of experience in marketing, e-marketing, advertising and customer service and manages our Weight Loss Nutritional Store. She is always planning something fun and exciting. special events, discounts, giveaways – it’s never a dull moment. She is happy to help you with questions you may have regarding our products or services. Cat is a graduate of William & Mary, where she studied Government/Pre-Law and minored in Marketing.
“My ultimate goal here at Center for Weight Loss Success is to help our clients be successful in their weight loss. We all know how wonderful it is to win a long fought battle. The battle against weight gain, and the poor health it eventually brings is, I believe, one of the most important to win because it brings with it the biggest pay off of all…a longer, healthier life. That is what motivates me to come to work everyday, it’s the opportunity to help a client achieve a renewed zest for life.”