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Tag Archives: szechuan beef and broccoli

Szechuan Beef and Broccoli

Posted on August 22, 2014 by

Stir fry is easy and quick!

Szechuan Beef and Broccoli

Quick & Easy Stir-fry!

Ingredients:

1 pound beef sirloin, cut into strips

2 cups fresh broccoli, cut into small florets

2 Tbls soy sauce

1 tsp chopped garlic

¼ tsp ground ginger

1/8 tsp crushed red pepper, or cayenne

 

Directions

  1. Heat sesame oil in saute pan or wok over medium-high heat until sizzling. Add steak strips and broccoli florets and cook without stirring about 2 minutes.  Once they begin to brown, stir and continue to cook an additional 2 minutes.
  2. Add remaining ingredients to pan, stir all to combine and cook for another 1-2 minutes, or until broccoli is tender.
  3. Remove from heat and serve garnished with roasted red peppers or sesame seeds.

 

Makes 4 servings

 

Nutrition Facts:

Calories 290

Total Fat 14g

Total Carbohydrates 3.5g

Dietary Fiber 1g

Protein 36g

 

Print Recipe Szechuan Beef and Broccoli

Adapted from The Good Carb Chef