Baked to perfection!
1 large bag regular pork rinds
½ tsp Italian seasoning
¼ tsp pepper
1/8 tsp garlic powder
1 ½ pounds boneless, skinless chicken breasts, cut in 1 inch cubes
2 large eggs, beaten
¼ cup Texas Pete
¼ cup butter, melted
- Preheat oven to 400 degrees and spray baking sheet with cooking spray.
- In large storage bag, crush pork rinds with rolling pin or the flat edge of a meat mallet. Add Italian seasoning, pepper and garlic powder.
- Dip chicken cubes in beaten eggs and then place into the bag of seasoned pork rind crumbs. Shake to coat.
- Remove cubes and gently place on baking sheet. Bake at 400 degrees for 15-16 minutes or until juices run clear.
Note: Serve your Buffalo Chicken Bites with bleu cheese dressing and celery sticks.
Makes 8 servings
Nutrition Facts (without dressing):
Total Fat 14g
Effective Carbohydrates 0g
Dietary Fiber 0g
From The Good Carb Chef