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Low Carb Waffles

Low Carb Waffles

Low Carb Waffles

Fix your honey something sweet! As good as Mom’s without the guilt~



½ cup soy flour

¼ cup bulk sugar substitute

½ tsp baking powder

2 large eggs

1/3 cup heavy cream

1/3 cup water

1 tsp vanilla extract




  1. Spray electric waffle iron and preheat.
  2. In large bowl, combine all ingredients until it forms a thick but smooth batter.
  3. Pour ¼ cup batter in the center of a waffle iron, and close the lid. Cook for about 5-6 minutes or until steam is no longer visible. Repeat until batter is used. (1/4 cup is perfect for smaller irons – adjust accordingly).

Note: Top with sugar-free syrup and berries. It tastes as good as it looks! I sprinkled cinnamon into the batter and it was fantastic~


Makes 3 servings


Nutrition Facts (without syrup):

Calories 150

Total Fat 9g

Effective Carbohydrates 6g

Dietary Fiber 1.5g

Protein 11g



From The Good Carb Chef

Print Recipe: Low Carb Waffles

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