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Tag Archives: #artichokes

Pasta with Artichokes, Zucchini and Lemon

Posted on May 23, 2014 by

A great weeknight option – quick & delicious!

Pick up some Proti Pasta today!

Pick up some Proti Pasta today!


2 medium zucchini, sliced

6 packets Proti-Pasta, dry (6 cups)

1/3 cup olive oil

2 cloves garlic, minced

2, 9 ounce packages frozen artichoke hearts, defrosted

2 teaspoons lemon zest

1/4 cup lemon juice

1/3 cup Parmigiano Reggiano cheese, freshly grated

1 tablespoon fresh tarragon, chopped



1. Sprinkle zucchini with salt. Drain in colander 30-60 minutes.

2. Bring a large pot of water to a boil. Cook pasta, drain and return to pot.

3. Heat olive oil in a large skillet. Add zucchini and sauté until tender.

4. Add garlic and sauté 1 additional minute.

5. Add artichoke hearts, lemon zest and lemon juice-simmer for 2 minutes.

6. Add tarragon; mix well. Sprinkle with Parmigiano cheese and serve.



Makes 6 servings


Nutrition Facts:

Calories 336

Total Fat 3g

Total Carbohydrates 25g

Dietary Fiber 4g

Protein 25

Print recipe Pasta with Artichokes Lemon and Zucchini

From Proti

Pasta with Artichokes & Toasted Pine Nuts

Posted on August 13, 2013 by

Proti Pasta with Artichokes & Toasted Pine Nuts



34 cup pine nuts

1 tsp olive oil

2 garlic cloves, minced

1 cup chopped onions

10 Kalamata olives, pitted, sliced in half

2 (13 34-oz) cans artichoke hearts, water packed, drained and sliced

1 tsp Italian Seasoning Blend

12 cup vegetable broth

4 packets Proti fusilli pasta, cooked according to directions

12 cup chopped fresh parsley

14 cup Parmesan cheese



1. In a small skillet, over medium-low heat, toast pine nuts for 4 to 6 minutes, stirring often. Remove from heat and set aside.

2. Spray a large skillet with nonstick cooking spray. Place the skillet over medium-high heat and add olive oil. When oil is hot, add garlic, onions, and olives. Sauté 1 to 2 minutes.

3. Add artichoke hearts and seasoning. Cook 1 to 2 minutes.

4. Add broth to the skillet. Bring to simmer. Remove from heat.

5. Place hot cooked pasta in a large bowl and pour artichoke sauce over pasta. Add parsley and toasted pine nuts. Toss to mix well. Top each serving with cheese.

Makes 4 servings.


Nutrition Facts:

Calories 255

Total Fat 6g

Total Carbohydrates 26g

Dietary Fiber 14g

Protein 26g