Ingredients 6 eggs
10 oz pkg frozen spinach, thawed & drained
1 medium onion, diced
2 cloves garlic, minced
1 Tbls butter
½ green olives, sliced
1 tsp red pepper flakes
2 cups shredded cheddar (I use the Mexican blend)
Salt & Pepper to taste
Preheat oven to 350 degrees. Spray large (9”) quiche dish with cooking spray.
Saute onions & garlic in butter until softened. Stir in spinach and cook until heated through. Remove from heat.
Add olives and pepper flakes.
Whisk eggs and stir into spinach mixture.
Stir in cheese and pour into baking dish. Sprinkle a little more cheese on top if desired.
Bake for 35-40 minutes or until eggs are set and edges turn slightly brown.
Remove and allow to cool before serving.
Makes 6 servings
Total Fat 10g
Total Carbohydrates 5g
Dietary Fiber 1.5g