Fine dining right at home!
1 Tbls sesame oil
3 Tbls sesame seeds
½ pounds skinless salmon, cut into 4 filets
1 Tbls soy sauce
- Add sesame oil to large non-stick skillet over medium-high heat.
- Spread sesame seeds across surface of a plate and press one side of each fillet into them to coat. Transfer coated fillets to the hot skillet, placing them seed side down.
- Cook salmon until the sesame seed crust browns, about 3-4 minutes. Flip salmon and cook an additional minute before adding the soy sauce.
- Reduce heat to medium and cook salmon in soy sauce for 2-4 minutes or until a light pink color throughout. Serve with Wasabi or extra soy sauce. Serve with steamed vegetables and a salad.
Makes 4 servings
Total Fat 20g
Total Carbohydrates 2g
Dietary Fiber 1g
Print Recipe Sesame Crusted Salmon
From The Good Carb Chef