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FREE WEIGHT LOSS GUIDE!

Food Pyramid & Habit Guide for Weight Loss Success
Keys to Successful Weight Loss and Long-Term Weight Control

Lost 170 pounds: Lost 170 pounds

“The education and support that you receive before, during, and after surgery is phenomenal!” – Tina Moore
Lost 139 pounds: Lost 139 pounds

“I am much more active now. I wear my kids out before they wear me out!” -Debbie Maddow
Lost 150 pounds: Lost 150 pounds

“I finally feel ALIVE and look forward to living the new me, thanks to Dr. Clark!” – Jeanette Castaneda
Lost 132 pounds: Lost 132 pounds

“I lost a person & gained my life.” -Melissa Stoker
Lost 58 pounds: Lost 58 pounds

“Thank you for introducing another way to have a better life!” – Vivian Greene
Lost 110 pounds: Lost 110 pounds

“I am able to keep up with my little girl and I’m working on my black belt!” – Freddie Pellot
Lost 109 pounds: Lost 109 pounds

“Dr. Clark and his staff have been both supportive and encouraging throughout my weight loss journey, because of them, I have become a new person both physically and mentally.” – Sara Abel

Podcasts

Choose from one of the two categories below (or both!). Podcasts are a convenient way for you to listen to helpful and motivating weight loss tips. Each podcast lasts from 2 minutes to 30+ minutes but has a lasting effect on your behavior and helps keep you accountable and motivated! Join the fun! Listen on the go wherever you are and enjoy! Automatically receive new podcast notifications sent to you through the RSS feed. Simply click one or both of the buttons below to subscribe.


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Episodes Doc Weight Loss – The Top 10 Most Common Weight Loss Mistakes January 20th, 2016 Podcast (docweightloss): Play in new window \| Download (Duration: 3:49 — 2.6MB) Doc Weight Loss – Probiotics and Weight Loss December 2nd, 2015 Podcast (docweightloss): Play in new window \| Download (Duration: 3:54 — 2.7MB) Doc Weight Loss – Antioxidants for a More Youthful You November 18th, 2015 Podcast (docweightloss): Play in new window \| Download (Duration: 2:52 — 2.0MB) Doc Weight Loss – The Truth About Low Carb Living – Nutritional Ketosis, Your Kidneys and Bone Mass November 4th, 2015 Podcast (docweightloss): Play in new window \| Download (Duration: 4:04 — 2.8MB) Doc Weight Loss – Are You Self-Sabotaging Your Weight Loss Efforts? September 16th, 2015 Podcast (docweightloss): Play in new window \| Download (Duration: 3:16 — 2.2MB) Doc Weight Loss – 6 Tips to Avoid Over-Eating August 26th, 2015 Podcast (docweightloss): Play in new window \| Download (Duration: 3:09 — 2.2MB) Doc Weight Loss – Carb Blockers Have Multiple Benefits August 12th, 2015 Podcast (docweightloss): Play in new window \| Download (Duration: 3:23 — 2.3MB) Doc Weight Loss – How SMART Are Your Weight Loss Goals? August 5th, 2015 Podcast (docweightloss): Play in new window \| Download (Duration: 25:41 — 17.6MB) Doc Weight Loss – Mapping Your Path to Weight Loss Success July 1st, 2015 Podcast (docweightloss): Play in new window \| Download (Duration: 16:06 — 11.0MB) Doc Weight Loss – Keys to Stop Emotional Eating May 6th, 2015 Podcast (docweightloss): Play in new window \| Download (Duration: 20:27 — 14.0MB)	Episodes Weight Loss Surgery Success – The Truth About Nutritional Ketosis February 3rd, 2016 Podcast (weight-loss-surgery-success): Play in new window \| Download (Duration: 4:03 — 2.8MB) Weight Loss Surgery Success – Ideas to Use Right Now to Lose Weight January 13th, 2016 Podcast (weight-loss-surgery-success): Play in new window \| Download (Duration: 26:22 — 18.1MB) Weight Loss Surgery Success – The Multiple Benefits of Carb Blockers December 16th, 2015 Podcast (weight-loss-surgery-success): Play in new window \| Download (Duration: 3:23 — 2.3MB) Weight Loss Surgery Success – Are You Sabotaging Your Own Weight Loss Efforts? December 9th, 2015 Podcast (weight-loss-surgery-success): Play in new window \| Download (Duration: 3:16 — 2.2MB) Weight Loss Surgery Success – 6 Tips to Avoid Overeating November 25th, 2015 Podcast (weight-loss-surgery-success): Play in new window \| Download (Duration: 3:09 — 2.2MB) Weight Loss Surgery Success – Do Fat Blockers Really Work? November 11th, 2015 Podcast (weight-loss-surgery-success): Play in new window \| Download (Duration: 2:35 — 1.8MB) Weight Loss Surgery Success – Probiotics for Good Gut Health August 19th, 2015 Podcast (weight-loss-surgery-success): Play in new window \| Download (Duration: 3:54 — 2.7MB) Weight Loss Surgery Success – Weight Training for Women July 22nd, 2015 Podcast (weight-loss-surgery-success): Play in new window \| Download (Duration: 16:24 — 11.3MB) Weight Loss Surgery Success – Are You Ready to Lose Weight? June 10th, 2015 Podcast (weight-loss-surgery-success): Play in new window \| Download (Duration: 13:34 — 9.3MB) Weight Loss Surgery Success – Choosing SMART Goals After Weight Loss Surgery June 3rd, 2015 Podcast (weight-loss-surgery-success): Play in new window \| Download (Duration: 25:41 — 17.6MB)