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Choose from one of the two categories below (or both!). Podcasts are a convenient way for you to listen to helpful and motivating weight loss tips. Each podcast lasts from 2 minutes to 30+ minutes but has a lasting effect on your behavior and helps keep you accountable and motivated! Join the fun! Listen on the go wherever you are and enjoy! Automatically receive new podcast notifications sent to you through the RSS feed. Simply click one or both of the buttons below to subscribe.

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Doc Weight Loss – The Top 10 Most Common Weight Loss Mistakes

January 20th, 2016

Doc Weight Loss – Probiotics and Weight Loss

December 2nd, 2015

Doc Weight Loss – Antioxidants for a More Youthful You

November 18th, 2015

Doc Weight Loss – The Truth About Low Carb Living – Nutritional Ketosis, Your Kidneys and Bone Mass

November 4th, 2015

Doc Weight Loss – Are You Self-Sabotaging Your Weight Loss Efforts?

September 16th, 2015

Doc Weight Loss – 6 Tips to Avoid Over-Eating

August 26th, 2015

Doc Weight Loss – Carb Blockers Have Multiple Benefits

August 12th, 2015

Doc Weight Loss – How SMART Are Your Weight Loss Goals?

August 5th, 2015

Doc Weight Loss – Mapping Your Path to Weight Loss Success

July 1st, 2015

Doc Weight Loss – Keys to Stop Emotional Eating

May 6th, 2015



Weight Loss Surgery Success – The Truth About Nutritional Ketosis

February 3rd, 2016

Weight Loss Surgery Success – Ideas to Use Right Now to Lose Weight

January 13th, 2016

Weight Loss Surgery Success – The Multiple Benefits of Carb Blockers

December 16th, 2015

Weight Loss Surgery Success – Are You Sabotaging Your Own Weight Loss Efforts?

December 9th, 2015

Weight Loss Surgery Success – 6 Tips to Avoid Overeating

November 25th, 2015

Weight Loss Surgery Success – Do Fat Blockers Really Work?

November 11th, 2015

Weight Loss Surgery Success – Probiotics for Good Gut Health

August 19th, 2015

Weight Loss Surgery Success – Weight Training for Women

July 22nd, 2015

Weight Loss Surgery Success – Are You Ready to Lose Weight?

June 10th, 2015

Weight Loss Surgery Success – Choosing SMART Goals After Weight Loss Surgery

June 3rd, 2015