Stir fry is easy and quick!
Ingredients:
1 pound beef sirloin, cut into strips
2 cups fresh broccoli, cut into small florets
2 Tbls soy sauce
1 tsp chopped garlic
¼ tsp ground ginger
1/8 tsp crushed red pepper, or cayenne
Directions
- Heat sesame oil in saute pan or wok over medium-high heat until sizzling. Add steak strips and broccoli florets and cook without stirring about 2 minutes. Once they begin to brown, stir and continue to cook an additional 2 minutes.
- Add remaining ingredients to pan, stir all to combine and cook for another 1-2 minutes, or until broccoli is tender.
- Remove from heat and serve garnished with roasted red peppers or sesame seeds.
Makes 4 servings
Nutrition Facts:
Calories 290
Total Fat 14g
Total Carbohydrates 3.5g
Dietary Fiber 1g
Protein 36g
Print Recipe Szechuan Beef and Broccoli
Adapted from The Good Carb Chef
Cat Keller has a wealth of experience in marketing, e-marketing, advertising and customer service and manages our Weight Loss Nutritional Store. She is always planning something fun and exciting. special events, discounts, giveaways – it’s never a dull moment. She is happy to help you with questions you may have regarding our products or services. Cat is a graduate of William & Mary, where she studied Government/Pre-Law and minored in Marketing.