Ingredients
2 boneless, skinless chicken breasts,
1/2 white onion, thinly sliced
3/4 cup orange juice with pulp
1 teaspoon ground ginger
1/2 teaspoon ground coriander
Directions
Season chicken to taste with salt and pepper.
Heat large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken; cook 3 minutes on each side or until browned. Remove chicken from pan; keep warm. Add onion to pan. Cook until onion is tender. Stir in orange juice, ginger and coriander. Return chicken to pan. Bring to boil; reduce heat.
Simmer uncovered, 6 minutes or until chicken is cooked and sauce is thickened.
Serve with steamed broccoli or green beans sprinkled with a little shredded Parmesan.
Add a green salad and you’re set!
Makes 2 servings
Nutrition Facts:
Calories 190
Total Fat 3g
Effective Carbohydrates 15g
Protein 29g
Print Recipe – Spiced Orange Chicken
Cat Keller has a wealth of experience in marketing, e-marketing, advertising and customer service and manages our Weight Loss Nutritional Store. She is always planning something fun and exciting. special events, discounts, giveaways – it’s never a dull moment. She is happy to help you with questions you may have regarding our products or services. Cat is a graduate of William & Mary, where she studied Government/Pre-Law and minored in Marketing.