Diabetes and Weight Loss: Finding the Right Path
There’s no question about it: If you’re overweight and have type 2 diabetes, dropping pounds lowers your blood sugar, improves
There’s no question about it: If you’re overweight and have type 2 diabetes, dropping pounds lowers your blood sugar, improves
Preventing Diabetes Approximately 90-95% of people with diabetes have what we refer to as type 2 or adult onset diabetes.
For those working towards their weight loss goals, it is important to remember that many factors can contribute to your
By making just a few changes you can really make a difference in your weight loss success. Hopefully, you are
Finally – a forum where you can ask questions about how to overcome your weight loss barriers or any question related to weight loss. Let us help you successfully lose weight for good!
All too often, we make mistakes we may not even be aware of that can really sabotage our weight loss
Do you have trouble finding time for physical activity during the work day?Here are some quick ideas for fitting in
Exercising regularly is critical to losing weight and keeping it off.Here are some quick tips to starting your exercise program
What else can I do to comfort myself? Look elsewhere for comfort and have some alternative activities besides eating. When
Listen Now! Take 3 minutes a week and listen to the CMH Podcasts by weight loss experts. They can really help
You have questions; we have answers! Just reach out to us and we’ll help you figure out the best way forward. Our team looks forward to guiding you every step of the way.
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Copyright © 2024 Center for Weight Loss Success; Thomas W. Clark, MS, MD, FACS; Newport News, VA. All Rights Reserved.
Dani has over 35 years of experience in the medical field and has been working as Dr. Clark’s Medical Assistant for over 15 years. Her area of expertise is with the surgical patients. She works closely with Dr. Clark and is always just a phone call away to answer your questions or just lend an encouraging word!
Dani spends her spare time volunteering at an equine rescue or riding rescue horses.
Although her initial career was in Finance, Dawn’s passion for health & fitness motivated her to re-direct her energy toward helping others reach their goal toward a strong & healthy life. Counseling patients and teaching My Weight Loss Academy™ classes in lifestyle modification and nutrition keeps her smiling. “This is far more than a job, it’s an opportunity to help people learn and make positive changes in their health. Each day brings a new reward!”
Dawn is a certified personal trainer and worked in various fitness facilities before joining us in 2009. She also holds certifications in Exercise & the Older Adult, Aquatic Exercise, Chronic Diseases and Disabilities, Facilitated Stretching, Fitness Therapy and Lifestyle & Weight Management.
Cat Williamson was born and raised in Hampton Roads. She feels blessed that she lives close to the Ocean as well as the Mountains since she enjoys taking weekend trips with her Hubby. Cat has worked in a medical setting for more than 35 years and started working for Dr. Clark as his Surgical Coordinator over fifteen years ago. Due to her longevity here at CFWLS, she has “well rounded” knowledge in each program (medical or surgical) that Dr. Clark’s Center for Weight Loss Success offers. Cat, as the Office Manager ensures that daily structure is handled with a balance of professionalism and excitement for each of our Patient’s weight loss journey. She feels rewarded each time a Patient or Client peeks into her office to share yet another milestone toward their new life!
Cat Keller has a wealth of experience in marketing, e-marketing, advertising and customer service and manages our Weight Loss Nutritional Store. She is always planning something fun and exciting. special events, discounts, giveaways – it’s never a dull moment. She is happy to help you with questions you may have regarding our products or services. Cat is a graduate of William & Mary, where she studied Government/Pre-Law and minored in Marketing.
“My ultimate goal here at Center for Weight Loss Success is to help our clients be successful in their weight loss. We all know how wonderful it is to win a long fought battle. The battle against weight gain, and the poor health it eventually brings is, I believe, one of the most important to win because it brings with it the biggest pay off of all…a longer, healthier life. That is what motivates me to come to work everyday, it’s the opportunity to help a client achieve a renewed zest for life.”